Brushing My Teeth So I Won't Eat

I didn't start the day off too well. I woke up and had some toast. It tasted so good, I decided to have some more toast. Then I had 2 cups of skim milk. Of course within an hour I was hungry again because we all know toast isn't filling. So, I had a 2 point oatmeal cookie, and then another. Yes, duh! More empty calories that didn't fill me up. Next I was into the ice cream for 3 points. This is pretty much how things went (snacking myself to death) until I made it to Subway for lunch. I had a 6 inch ham and turkey on wheat. I sat down and figured up what all of my snacks cost me. After the Subway sandwich, I only had like 7 points left. I totally know better than to do that, but for some reason I grabbed for the snacks today. I even had fruit in the fridge that I could have grabbed instead, but I didn't. For dinner I had to decide if I was going to be creative and stick to my remaining points, or if I was going to freak out and blow it. I used all of my flex points Saturday at the baseball game, so that wasn't an option. I was pretty hungry. I decided not to blow it though. I made a huge bowl of salad with just a tiny bit of bacon bits, cheese, sunflower seeds, black pepper and fat free dressing for 4 points. I also made an ear of corn, but when I took a bite, it wasn't good so I didn't want to waste a point on it. I ate my salad, had a huge glass of crystal lite, and then after dinner Rick and I split an apple for 1 point. I made it through dinner ok. A few hours later, I wanted something sweet (like I hadn't snacked enough already). But I knew if I didn't have what I wanted, I'd have something I didn't want, then turn around and have what I wanted anyway. So I had 1/2 a cup of sugar free/fat free ice cream for 1 point. I'm done for the evening. I feel terrible physically and emotionally. I of all people should know better than to eat a bunch of carbs and empty calories. I've done it before (it's been a few years of course). I just hope I never do it again. I've already brushed my teeth so now I can't have anything else but water for the rest of the night. I normally would stay up and work for several more hours, but I also usually have a snack around 2 AM. Since that isn't an option tonight, I'm going to take a huge glass of water and head for bed. Maybe I'll read or watch tv (I can fast forward through the commercials, so I won't have to see the food). Tomorrow is a new day.